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"The trick is not to prioritize your schedule, but to schedule your priorities."- Jillian Michael 

Friendships

Friendships are so important. And there all kinds of friendships: the ones who you talk with and do things with all the time, the ones you catch up with now and then but are always there for them, the ones you just see every once and a while but hope they are always doing well, the ones who you see at work and have that work friendship, the ones who you meet and feel like you have known them for a long time. Friendship comes in many different colors, ways, and definitions. But no matter what, be a friend that you would like to have. Everyone's lives are busy, we all have things going on, but if we make an attempt in friendship, even in the smallest way, we will all be better friends and have better relationships all around. Have you told a friend how much your friendship means to you or how much they mean to you? Do so today!!

Protein Pancakes

1 cup low fat cottage cheese
3/4 cup whole oats
2 eggs, 1 egg white


Blend all together in blender. This is now your batter and pour onto pan like regular pancakes. I spray the pan each time with Pam Cooking spray for each one so they do not become a sticky mess. Add a little butter and honey, peanut butter, or sugar free syrup. Don't overdue it on the toppings though, you will defeat the whole purpose of a healthier choice pancake. These are also great to pop in the toaster to heat up and go!

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You were given this life because you were strong enough to live it.

Treat the Symptoms

I sometimes like to think, I am a superhero and do not need any help. I like to think I can just deal with it or handle things on my own. Let me tell you, at times with MS, that is just not that possible. I have been learning and accepting that there are medications and things out there to make the symptoms of MS more manageable. Even if in the back of my head, I feel weak or somewhat giving up, I know how important it is to accept and do something about. I bit the bullet and talked to my doctor last week about taking something for a few issues I have been having for a while just tried to avoid being a "pill popper." I know I am not, and need to get that mentality to out to stay strong. Who cares what you have to take and how many medications you take as long as you stay strong and healthy. So, I feel like I hit another milestone of victory in this disease by managing and treating my symptoms. Hope to keep the fight alive and the acceptance of change possible.

Pork Tenderloin

This is my FAVORITE Pork Tenderloin Recipe


2 tablespoons Reduced Sodium Soy Sauce
1/4 cup Reduced Sodium Chicken Broth
2 tablespoons Canola Oil
2 tablespoons Ginger
2 teaspoons sugar
2 garlic cloves, minced
2 Pork Tenderloins (1 lb each)


Marinate the tenderloins for 8 hours or overnight
Grill covered on medium/hot heat for 25-40 minutes or until thermometer reads 160 degrees.


I like to eat this with asparagus on the side. Sooo yummy!

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"You can be deeply certain and slightly doubtful. You can be scared and really, really ready. You can give it your all, and then give it over to God. You can have everything to lose and everything to gain." - Danielle LaPorte

Enjoy and Embrace the Little Things in Life

I owe the title of this post to our Pastor at our Church. She has MS as well, and her sermon last Sunday was about her diagnosis with MS and how it has impacted on her life. She passed around these flower twigs from the trees behind the Church. Her point of that was to look at the twig. But really look at it, look how beautiful and delicate it was. To really take the time to look at things in different, appreciative ways. She could not be more right. When a disease or anything in life, alters your perception and view on things, you become more aware and more appreciative. I ask that of you, enjoy the little things in life. Take the time to see these things in your life. Don't let the small things get by, enjoy and embrace them. I promise you if you do this, you will have a better look at how amazing your life is!

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When you truly believe God has no limits, you have the courage to move forward.

Life is What you Make of It

Life is what you make it. Isn't that the truth? If you want a good life, a great life, make it happen! Surround yourself with all those things and people that would make that happen. There is so much negativity in this world today. Just watching the news will prove that! But try not to loose sight of the good in this world. There is so much hidden by all the bad news we constantly hear. There are amazing people out there, I have seen that first hand with my MS WALK Fundraiser and MS WALK. We have now totaled over $18,000 thanks to the generosity of amazing, good people! Your life is your life, no one else's. So make it the most you can. Write your goals down, what you want to achieve, what you want to become, what you want to accomplish, what you want to do. And write, write, write. Add to it, and never loose sight of it all. It is true if you write it down, you will make it happen. I think you should all choose to make your life the best! You deserve it!

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If we wait for things to be perfect, we will never accomplish anything.

Just do your Best

Sometimes in life, we just need to learn to "Just do your Best." We all can not possibly control all aspects of our lives. We can not possibly get all the things done we want to get done in a day. So when you take the motto of doing the best you can, what more can you ask of yourself? It is sometimes a peace about it knowing, its all good and nothing to stress about. Maybe none of you put this kind of pressure on yourself, which is great! But if you do, I hope you take this motto and always remember that. And at the end of the day, we all should do our best! I am so proud of all the things my loved ones do. They are such hard workers and put their best foot forward no matter what. Nathan is my idol in this area. He is the hardwst worker I know. I am forever thankful for that and so lucky to have the best husband ever!

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Be open, accepting, and giving whenever possible, within your own health boundries.

MS WALK 2011

I want to send out a HUGE Thank you to all my family and friends that came to the MS WALK 2011 in St. Charles, this past Sunday. It turned out to be a beautiful day and so much fun. It is such a joy to see how many people came together to walk in the fight against MS. I can't thank everyone enough for the support. It means the absolute world to me. I truly feel so blessed and honored to have the most amazing people in my life. I know everyone is busy with their own lives and have so much to do, so to take the time out and do the walk was just awesome. I truly can't thank everyone enough. It is times like this that really want me to do more in this world. When you see the impact of giving and generosity, you can make this world a better place. The people at the MS Society also deserve a shout out and thank you for all their hard work and time to make this events possible. I also want to let you all know we have raised almost $18,000 for the MS Society for new research and medications. THANK YOU THANK YOU!!!!! Hugs and love to all of you!!!!!!!