Thoughts, ideas, inspiration, nutrition, advice, and more with living with MS.
Monday, October 22, 2012
New Website!!!
Hope this blog finds all of you well. I wanted to share my new website www.healthlifelovenetwork.com with all of you. I will be only blogging from there now and no longer through this site. I have had an amazing time putting the website together, working with amazing people, and being super grateful for all the love and support in making this dream come true! So be sure to sign up for emails letting you know when a new post is made and check back on the site for new information whenever possible. Also, tell all your friends and family. I hope with your help to get the word out about the site and help as many people as I can with MS. Hugs to you all!!!
Monday, April 16, 2012
Abundance of Support
I want to thank everyone for their support in my fight with MS. It is truly overwhelming (in a good way) love and support from everyone. With so much bad and negative in this world, actions and thoughts that people share with me, make me think this world is better than we all think. I am truly blessed to have so many wonderful people in my life. I hope you all know how much your support and love means to me and I thank you from the bottom of my heart. I will continue to give this disease one hell of a fight for you! Thanks again for making me feel so blessed!
Thursday, March 29, 2012
New Adventure
I am so excited to share my new adventure! I am working on a website to help those living with MS and even those who are not, to live the best life they can. I am so excited about this adventure I can't even explain it! I know this will help out so many people and can't wait to make a difference in the lives of others! I have a gut feeling this may open up so many more doors and can not wait!! I can't wait to share it with all of you who have been following this blog. So stay tuned!! I am truly blessed for all the efforts that are making this adventure possible!
Wednesday, March 21, 2012
Friday, March 16, 2012
Guest Speaker
Today I went and talked to Oswego East High School Health class about MS. I love doing this! It was a 7:30 am class, yea you read that right! I was worried the kids would be asleep but they were an awesome group who listened the whole time and asked lots of great questions. I like to think they are hearing everything I am saying and all I hope is they get this out of what I have to say," Things are going to happen in life that you either decide you are going to get up and fight or you are going to let it take you over. I choose to fight this disease each and every day, and I hope you will always choose to fight too!" Let's hope they got that message. I love spreading the word about MS and getting more and more people to support the cause to END MS! Thanks to Lauren Anderson who asks me to come speak each semester.
Tuesday, March 13, 2012
Think about it...
"Every book you read, every class you take, every experience you have is another building block in your career and your life." Jack Canfield
What have you done lately to build your life and your career? It really makes you think doesn't it?
What have you done lately to build your life and your career? It really makes you think doesn't it?
Tuesday, February 28, 2012
MS Living
Found this article interesting in my MSF (Multiple Sclerosis Foundation) Magazine. In it contains an article about the Seven Habits of Highly Successful MSers. Love that! Written by Herb Karpatkin.
1. Be Proactive
2.Maintain and active lifestyle
3. Be aware of the psychological issues that result from the physical ones
4.Assemble a team of specialists
5. Exercise to address specific aspects of your disease, not just for wellness/fitness
6.Think long term
7.Have goals outside of MS
I want to expand on that last one because I like what he says.
"MS can be an all consuming disease if you let it. It is important to have an identity apart from it. Having goals, dreams, and aspirations that are separate from MS asserts that one is a person with a variety of interests. Having goals is a unique aspect of being human. It motivates and defines us. This is not to say that successfully managing one's own disease is not worthy goal. However, it should not be the only goal.
MS is a disease that will affect those who have it in multiple and often unpredictable ways during a lifetime. This does not mean that we are powerless in the face of the disease. People who have had powerful and meaningful lives in spite of the MS are often able to do so because they have used strategies which increase their sense of control over the disease, and therefore over their lives. I urge all people with MS to consider how these qualities can become useful for them."
Makes ya think, huh?
1. Be Proactive
2.Maintain and active lifestyle
3. Be aware of the psychological issues that result from the physical ones
4.Assemble a team of specialists
5. Exercise to address specific aspects of your disease, not just for wellness/fitness
6.Think long term
7.Have goals outside of MS
I want to expand on that last one because I like what he says.
"MS can be an all consuming disease if you let it. It is important to have an identity apart from it. Having goals, dreams, and aspirations that are separate from MS asserts that one is a person with a variety of interests. Having goals is a unique aspect of being human. It motivates and defines us. This is not to say that successfully managing one's own disease is not worthy goal. However, it should not be the only goal.
MS is a disease that will affect those who have it in multiple and often unpredictable ways during a lifetime. This does not mean that we are powerless in the face of the disease. People who have had powerful and meaningful lives in spite of the MS are often able to do so because they have used strategies which increase their sense of control over the disease, and therefore over their lives. I urge all people with MS to consider how these qualities can become useful for them."
Makes ya think, huh?
Thursday, February 23, 2012
MS SHOW EXSTRAVAGANZA
SHOW EXTRAVAGANZA
Saturday, March 17th, 2012
Open House from 1pm-5pm
Hinckley United Methodist Church
801 N. Sycamore Street
Hinckley, IL 60520
Come join the fight against MS! The following consultants and their companies are donating proceeds of the show to MS WALK 2012.
Longaberger
Pampered Chef
Tastefully Simple
Thirty One
Jewelry
Candles
Recipe
Not sure if I have posted this recipe but if not here it is and if I did, you have it twice! This is one of my favorite things to make. We love it at our house and know you will too!
6-8 chicken breasts
3-4 sweet potatoes
Italian dressing
Brown Sugar
Preheat oven to 375 degrees.
1. Cut sweet potatoes in fry like portions
2. Coat potato pieces with about 1/2 cup of dressing and 3 tblsp. of brown sugar
3.Place potatoes in bottom of 9x13 pan
4. Coat chicken breast with a splash of dressing as well
5. Place chicken on top of potatoes
6. Bake for 1 hour
Enjoy!!!
6-8 chicken breasts
3-4 sweet potatoes
Italian dressing
Brown Sugar
Preheat oven to 375 degrees.
1. Cut sweet potatoes in fry like portions
2. Coat potato pieces with about 1/2 cup of dressing and 3 tblsp. of brown sugar
3.Place potatoes in bottom of 9x13 pan
4. Coat chicken breast with a splash of dressing as well
5. Place chicken on top of potatoes
6. Bake for 1 hour
Enjoy!!!
Thursday, February 16, 2012
THANK YOU
I want to share a Huge THAN YOU to The Walker Family. Their generosity and support in this fight against MS is just amazing!! The Walker Family donated $1,000 to the MS Society! Incredible and I am soooo thankful for their generosity! Words can't explain how wonderful for any given amount to support the fight against MS, means to me. I thank everyone for their support. It is truly a blessing that have so many amazing people in my life. Thank you!!!!
Thursday, January 26, 2012
Empowered Living
Last night was an amazing night at our Empowered Living group meeting. Thanks to Jacki Quirrin for donating the food and making cookies that everyone loved! Thanks again to FVSRA for donating the room for us to use for the night. The topic for last night's meeting was being financially prepared and talk about all that has to do with money. Thanks to Karie Hill, Financial Freedom Coach, I know I feel better and am excited about good changes to come. I feel everyone in the group did as well. She really hit the points that concerns those living with a disease. I thank Karie for donating her time to talk with us. I want to tell all those in the group, that you are all amazing people and I am so blessed to have be able to get to know all of you.
For more information about Karie Hill and her awesomeness, visit her website www.kariehill.com
For more information about Karie Hill and her awesomeness, visit her website www.kariehill.com
Friday, January 20, 2012
Statement Worth Repeating
While reading this blog, this statement struck me and had to share it.
"I explained that the difference in being sick and being healthy is having to make choices or to consciously think about things when the rest of the world doesn’t have to. The healthy have the luxury of a life without choices, a gift most people take for granted."
-by Christine Miserandino at www.butyoudontlooksick.com
This is such a true statement for all of those fighting any disease. Kind of puts what we go through into perspective, I think. Keep on fighting everyone!!!!
Friday, January 13, 2012
My Treatment
So here is what I do each month for about 2-2 1/2 hours. It is typically done in the top of my hand but today my vein did not want to work and had to go on the forearm. My treatment of Tysaburi is pumped through the iv. I sit in a recliner with book and/or computer in hand and a way the time goes! Today, thanks to Abby Gargo, I read gossip magazine Us Weekly. Such a treat! Mary is the nurse who administers the treatment and she is a wonderful lady. She is fun to chat with and is really concerned about each patient who comes in. Before she put the iv in, you have to read a book about the treatment. The good and the bad, the up's and the down's of what the medicine can and can not do. Mary asks you a series of questions based on your health the past month and then it is game on. Time to fight this MS! Until next month...and it is amazing how fast the months go!
Thursday, January 12, 2012
MS Award
Friday, January 6, 2012
Correction
Okay, this was a funny one. On the post about the yummy ham sandwiches I did a typo. I should say 1-2 slices of cheese and 3-4 slices of ham. Somehow I said to have 102 slices of cheese and 304 slices of ham. Well that would be a record for the biggest/smallest sandwich ahaha! Sorry bout that!
Tuesday, January 3, 2012
My 12 Wishes for 2012 for You
Here is my 12 wishes for 2012 for all of you!
1. Tell those who you love, " I love you."
2. Do things now that you have always wanted to do, there is no time like the now.
3. Set goals for yourself but know that it is okay if they don't get done or are not perfect.
4. Eat a well balanced diet. Your body will thank you for it.
5. Get rid of the pop!
6.Say thank you each day you wake up.
7.Exercise, even if it's only 20 minutes a day, get moving!
8.Let people know how much you care about them and what they mean to you.
9. Don't judge others or compare yourself to others. Never ends well.
10. Be you and be happy with the amazing person you are.
11. Pray.
12. Do things your heart tells you to do. It always knows best.
1. Tell those who you love, " I love you."
2. Do things now that you have always wanted to do, there is no time like the now.
3. Set goals for yourself but know that it is okay if they don't get done or are not perfect.
4. Eat a well balanced diet. Your body will thank you for it.
5. Get rid of the pop!
6.Say thank you each day you wake up.
7.Exercise, even if it's only 20 minutes a day, get moving!
8.Let people know how much you care about them and what they mean to you.
9. Don't judge others or compare yourself to others. Never ends well.
10. Be you and be happy with the amazing person you are.
11. Pray.
12. Do things your heart tells you to do. It always knows best.
Recipe
Okay this recipe is probably not the healthiest but it is sooo good! Perfect appetizer for any event that everyone will love.
1-2 pkgs. of hawaiian rolls
1/2 cup melted butter
1 tsp. worstershire sauce( however you spell that stuff)
1 tsp. dry mustard
1-2 tsp minced onion
1 tblsp. poppy seeds
Deli Ham
Swiss cheese
Mayo
Prepare each roll with 203 slices of ham and 102 squares of cheese and spread mayo on bread.
Mix all other ingredients together and brush on to tops of rolls. Pour remaining ingredients all over rolls.
Bake at 350 degrees for 20 minutes and enjoy!!
1-2 pkgs. of hawaiian rolls
1/2 cup melted butter
1 tsp. worstershire sauce( however you spell that stuff)
1 tsp. dry mustard
1-2 tsp minced onion
1 tblsp. poppy seeds
Deli Ham
Swiss cheese
Mayo
Prepare each roll with 203 slices of ham and 102 squares of cheese and spread mayo on bread.
Mix all other ingredients together and brush on to tops of rolls. Pour remaining ingredients all over rolls.
Bake at 350 degrees for 20 minutes and enjoy!!
Monday, January 2, 2012
Quote
"...the bigger the purpose we signed up for in life, the bigger and harder the falls we encounter will be."- Dr. Wayne Dyer
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